Mentoring and
Balanced Wellness
Coaching
If you're looking for support and guidance, grounded in therapeutic and mindfulness practices. you've come to the right place.
Sessions can take place online, in a client’s home, or in nature, depending on what feels most helpful.
My work is informed by psychoeducation, cognitive behavioral strategies, executive functioning coaching, and creative approaches such as drama and narrative therapy. My training in these modalities allow me to support clients through many of life's challenges.
I focus on practical tools you can use in daily life. My signature life design system can be used when a client needs to create more balance, structure, and fulfillment in a way that feels real and sustainable.
I look forward to supporting you on this journey.
What happens next
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Book Free Consultation
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Fill out intake.
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Review and sign consent.
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Choose your session
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rates: €60 online/€75 in person
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Cancelation Policy:
Your appointment time is reserved specifically for you. If you need to cancel or reschedule, please provide at least 24 hours’ notice.
If a cancellation or reschedule request is made with less than 24 hours’ notice, the full session fee will be charged.
If you cancel or reschedule in time, you will avoid the full session cost. These policies are in place with respect for both your time and mine.
In the case of a true emergency, please reach out as soon as possible and I will review the situation individually.